Doula On Deck

A little help goes a long way.

Thoughtful errands, laundry, nursery organization, meal prep, and household support for growing families.Serving Oakland and surrounding East Bay communities.


How I Can Help

Thoughtful support for your home, your family, and your everyday needs.

Grocery Shopping & Errands

Let me take a few things off your to-do list! From grocery shopping and pharmacy pickups to baby supplies and store returns, I provide dependable errand assistance so you can focus on what matters most.Starting at $30 per quick errandGrocery runs from $45. Additional services available.

Laundry Assistance

Let me take laundry off your to-do list! I provide thoughtful in-home laundry assistance for baby clothes, blankets, towels, bedding, and everyday family laundry.Services include washing, drying, folding, and putting clothes away.Starting at $40/hourLaundry added to a grocery visit starts at $30/hour.Final hourly pricing and services included are determined after a consultation. No minimum-hour requirement. Clients provide their preferred detergent.

Nursery Organization 🧸

Preparing for a new baby or looking to bring some order to your nursery? I help create organized, functional spaces that make everyday baby care a little easier.Services include sorting baby clothes by size, organizing drawers and closets, arranging diaper-changing stations, and organizing nursery essentials.$50/hour | 2-hour minimumStorage bins, organizers, and additional supplies are not included in the hourly rate.

Meal Prep Assistance πŸ₯•

Make mealtime a little easier! I help busy families prepare ingredients ahead of time so cooking feels less overwhelming during the week.Services include washing and chopping vegetables, pre-seasoning meats and other ingredients, portioning food, and organizing prepared ingredients for easy meal preparation.$45/hour | 2-hour minimumMeal prep is completed in your home using your preferred ingredients. Clients provide groceries, cooking tools, and storage containers.

Baby Furniture Assembly πŸ› οΈ

Preparing your nursery for baby's arrival? I provide careful, dependable assistance assembling baby furniture to help you get your space ready.Services include assembling nursery dressers, changing tables, shelving, and other suitable baby furniture according to manufacturer instructions.$55/hour | 1-hour minimumFurniture must include all necessary parts and instructions. Assembly is limited to items within my experience and capabilities. Required safety anchoring must be completed according to manufacturer guidelines.


How It Works

1. Request a Service πŸ’ŒTell me what you need help with! Whether it's errands, laundry, meal prep, or getting your nursery ready, we'll start with a conversation about your needs.2. Schedule a Consultation πŸ“…We'll connect by phone or Google Meet to discuss the details, your location, and scheduling preferences.3. Receive Your Personalized Quote πŸ’œAfter our consultation, you'll receive a quote outlining your services and pricing. Once everything is agreed upon, you'll receive an invoice and we can finalize your appointment.


Pricing & Support Packages

πŸ’œ Weekly Grocery Support β€” $170/month

Perfect for families who need consistent help keeping their kitchen stocked.Includes four grocery runs of up to 20 items each month.Save $10 compared to individual bookings!

πŸ’œ Postpartum Errands Bundle β€” $160

A little extra support when you need it most!Includes:

  • Two grocery runs of up to 20 items each.

  • Two hours of household errand assistance.

Save $10 compared to individual bookings!

πŸ’œAdditional Fees

  • Extra store stop: $10 per store.

  • Same-day or rush service: Additional $15, subject to availability

  • Extended travel: $0.80 per mile beyond approximately 10 miles from Oakland

Groceries and additional supplies are billed separately. All service requests begin with a consultation, followed by a personalized quote.


Meet Tamar
The Heart Behind Doula on Deck

Certified Full-Spectrum Doula Since 2018Nurturing Touch Certified Since 2018Triple-Certified Postpartum Doula

Hi, I'm Tamar! πŸ’œI'm the founder of Doula on Deck, a certified full-spectrum doula, and a dedicated supporter of growing families throughout Oakland and the surrounding East Bay communities.Since 2018, I've been certified in full-spectrum doula care and Nurturing Touch. I'm also triple-certified in postpartum doula care, bringing years of training, experience, and a deep understanding of the physical, emotional, and practical needs of families during pregnancy, birth, and postpartum recovery.Throughout my journey as a doula, I've learned that meaningful support extends far beyond the birthing room. Sometimes, the greatest gift you can give a new parent is the opportunity to rest, recover, and bond with their baby without worrying about everything that needs to get done around the house.That's why I created Doula on Deck.My mission is to provide thoughtful, dependable household support through errands, laundry assistance, meal prep, nursery organization, and baby furniture assembly.Whether you're preparing to welcome a little one, navigating postpartum life, or simply managing a busy household, I bring compassion, patience, and attention to detail to every service I provide.I believe everyone deserves a helping hand, and I'm here to make everyday life a little easier.A little help goes a long way, and I'd be honored to be part of your support system. πŸ’œ


Let's Make Life a Little Easier πŸ’œ

Ready for an Extra Helping Hand?Whether you're preparing for a new baby, navigating postpartum recovery, or simply need help with everyday responsibilities, Doula on Deck is here to support you.Let's talk about what you need and how I can help!Serving Oakland & surrounding East Bay communitiesπŸ“§ [email protected]πŸ“ž (510) 717-0941Start with a consultation to discuss your needs, availability, and personalized pricing.A little help goes a long way. πŸ’œ


Let's Connect!